- Cardio Kickboxing -
A Great Cardio Workout
- Kick Like A Pro -
You won't just be put in front of a bag in our class. You will learn the basics with a coach and punch and kick in way that will only hurt the bag.
- Reduce Stress -
You are more likely to exercise if you enjoy what you are doing. Who wouldn't like to punch and kick their way to less stress and a healthier lifestyle.
- A Good Sweat -
How do you feel when you have just conquered a big challenge? Maybe tired, but definitely on top of the world, unstoppable, and wicked strong.